by Stephana | Business Owners, Entrepreneurship, Leadership, Personal Development, Women Leaders
I wholeheartedly agree with the Dalai Lama’s opinion, “The world will be saved by the western woman”. However, it cannot be saved from the same energy that has created the current culture, mores, and structure. Before we can fully LEAD (ourselves, our teams, our...
by Stephana | Fitness, Healthy Habits, Nutrition, Personal Development, Women Leaders
💖 February is Holistic Heart Health Month 💖 A reminder to prioritize the well-being of our hearts—the hardest working muscle in our bodies. As women business owners, it’s essential to give our hearts the care and attention they deserve. Today we will explore...
by Stephana | Business Owners, Entrepreneurship, Financial, Leadership, Women Leaders
Join me for an enlightening discussion with Heidi Johnson Bixby, a powerhouse in finance, entrepreneurship, and philanthropy. Discover valuable insights on financial planning, community leadership, and the importance of giving back. Gain inspiration from Heidi’s...
by Stephana | Business Owners, Entrepreneurship, Fitness, Healthy Habits, Leadership, Personal Development, Women Leaders
Guess what today is? It’s “Quitters Day”! Apparently by the 2nd Friday after the new year, many people throw in the towel on their goals and now “they’ve” made it an official “day”. Sounds a bit absurd, right? It’s...
by Stephana | Business Owners, Entrepreneurship, Leadership, Personal Development
I’ve got an out-of-the-box (literally!) tip to help you the next time you’re feeling super stressed, overwhelmed, or even if you just need a break. First, people talk a lot about how being more mindful is all about feeling more “grounded” or centered. And let’s face...
