"...emotionally captivating"

Your Trusted Keynote Speaker

“Stephana makes every minute count. Your audience will be moved and inspired while gaining practical tools to improve their performance.”


Just some of the companies that trust Stephana’s training, consulting and keynotes.

“Stephana is a muse…!”

Bring Stephana in to Revitalize You and Your Organization.

With 25+ years as an active business owner, Stephana is a proven leader with profound, real world experience. Audiences relate to her substance and depth…which means more of what she says connects and sticks and results in real change.

With her most requested keynotes, Stephana makes every minute count. Your audience will be moved and inspired while gaining practical tools to improve their performance.

anatomy of energy

The fuel that drives innovation isn’t coffee, it’s tapping into creative and collaborative energy. Stephana revitalizing leaders and teams with real world tools for greater creativity & collaboration.


Course correcting before you crash and burn is essential. Stephana’s P.I.L.O.T. Your Way Methodology helps leaders guide better outcomes for themselves, their team and their bottom line.

The New Leader Look

Insecure, overweight leaders fail themselves and their teams. Inspire your leaders to be confidently driven and credible leaders for a celebrated company & culture.

The C-Suite Secret

Overweight (and not just physically) leaders are costing business big time. Resiliency isn’t about “bouncing back”, it’s about transcending, with the 7 Traits of Powerhouse Leaders.


Are you ready to finally drop the weight, with the energy and clarity and focus to stay the course? I believe you can achieve everything you want with the right FOCUS.


Each of us can excel much faster when we have someone who is intricately connected and invested in our well-being. I’d love to be that person for you and your company!


It takes courage to make true and lasting change. If you have something powerful awaiting to emerge, I’m your biggest fan and advocate for you fulfilling your dreams.


When all you have is a hammer, everything is a nail, which is why you need more and better tools. With your custom Power Tool Box I will empower and equip you to lose the weight naturally, look & feel amazing and lead like a Powerhouse.

“Stephana is a powerhouse! She has the skills, experience, and resources to effectively move you through a transformation, and encourages you through each step, even the challenges… She doesn’t let you quit and instead gives you tools and empowers you to push through and feel really good about yourself. I have greatly enjoyed and benefited from working with Stephana and am looking forward to more.” Melanie Buckley, MSOM

“Stephana is THE most passionate, caring, and honorable person I know. The second I walked through the door she was bursting with enthusiasm and pure joy. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself.” Harli H. D1 Athlete

“Stephana really knows what she’s talking about she cuts right down to what’s standing in the way… she challenged me to step up and and fulfill that calling. I finally stopped dodging my spotlight and took my center stage because of Stephana.” Darci D. North Star Nutrition