If you prefer, call or text. 360-210-2204

Private & confidential.

I get it. For the last 30 years I’ve worked with high powered business owners, celebrities and execs like yourself who were embarrassed and insecure about their weight and appearance.

Maybe like many of them you have sacrificed a lot to achieve the level of success you have. But now you know there is much more…I’ll help you drop the weight and get you looking & feeling amazing, so you stop dodging your own spotlight.


I’m available to discuss your current health & fitness challenges and goals. Once we connect, I’ll help uncover any blindspots and see what’s working, what’s not, and how to totally optimize your lifestyle to drop the extra weight and achieve your health and fitness goals so you look & feel your very best so you show up powerfully and stay confident and energized instead of embarrassed and uncertain.

I’ll provide a plan that maximizes your ROI, eliminates chronic pain and excess weight without pills surgery or potions. I want to help you revitalize without compromise to you are energized to step up and serve more powerfully without burning out.

One-on-one coaching with me.
A plan you can implement immediately to see reset your metabolism, optimize your movement and lifestyle for optimal weight loss and energy.

Just some of the companies that trust Stephana’s training, consulting and keynotes.

Why Hire Stephana


Look Amazing and Feeling Awesome

Be Energized and Confident From the Inside Out

Have Respect, Prestige and Credibility

Contagious Enthusiasm

Stephana’s contagious enthusiasm consistently inspires audiences. Guests are energized and empowered with real world tools to take inspired action immediately.


Actionable Information

Your audience doesn’t need to hear another presentation full of ideas and dreams…they need real-world actionable information! Your audience will leave with meaningful tools and techniques that can be immediately applied to real-world challenges.

Customized and Relevant

Instead of a “cookie cutter” speech, Stephana takes the time to learn about your organization, audience and key objectives. Her presentation will be on-point, relevant and customized to your specific needs.

“Stephana is a powerhouse! She has the skills, experience, and resources to effectively move you through a transformation, and encourages you through each step, even the challenges… She doesn’t let you quit and instead gives you tools and empowers you to push through and feel really good about yourself. I have greatly enjoyed and benefited from working with Stephana and am looking forward to more.” Melanie Buckley, MSOM

“Stephana is THE most passionate, caring, and honorable person I know. The second I walked through the door she was bursting with enthusiasm and pure joy. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself.” Harli H. D1 Athlete

“Stephana really knows what she’s talking about she cuts right down to what’s standing in the way… she challenged me to step up and and fulfill that calling. I finally stopped dodging my spotlight and took my center stage because of Stephana.” Darci D. North Star Nutrition

Download One of My Practical Program Guides

Get Your Body & Power Back

Proven Success

Numbers Don’t Lie

The concept of “fake it ‘til you make it” is for newbies who are disconnected from their innate powerhouse. Faking energy is how you survive a day, not thrive and truly lead a successful life and business.

After over 25 years energizing high powered celebrities, sports figures, entrepreneurs and C-suite execs, I understand the nuances and pressures of leaders in a big way.

Known as the “Chief Empowerment Officer,” I am skilled at guiding leaders toward feeling and looking their best, and staying confidently driven without burning out. The holistic, systematized approach helps you drop excess weight, free you from embarrassment, increase your respect and influence so you can sustain your success and scale to your next level of success and still enjoy your own life.

I am committed to energizing leaders to look and feel their best and find ultimate success & fulfillment truly desired.


Increase in Productivity in 2 weeks


Increase in Happiness

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