I help high powered executives drop the extra weight, look and feel their best so they skyrocket performance, productivity and profit.
Whole Health Transformation Coach for Leaders

Just some of the companies that trust Stephana’s training, consulting and keynotes.


ELIMINATE CHRONIC PAIN

balance hormones

REPAIR METABOLISM

Improve Flexibility

About Stephana
With over 25 years in practice and hands-on, leading-edge knowledge in the fields of functional fitness, holistic health and nutrition, mindset & personal development, I’ve separated the fads from the facts.
As a result, I’ve perfected a methodology that produces the best results in the shortest time possible and in the safest, most efficient AND fun manner.
I help clients drop 20-30lbs of fat and transform their bodies in 90 days or less – without potions, counting calories, or other BS.
Sound too good to be true?
Please see the results and hear directly from some of my clients who did exactly that.
If you’d like a whole health approach to weight loss and to finally achieve the body and results you’ve always wanted, please click the link below to book a VIP Weight loss Jumpstart session with me.
transformational coaching
BODY TRANSFORMATION
Join 100’s of clients from all over the world who have experienced incredible body transformation, improved energy, confidence, and many other positive life-changing health benefits from working with me.
Are you next?
Executive RESET
Do you need to be the face of your brand but keep hiding out and making excuses…?
Are you hesitant to ask for that raise or promotion or go after that big contract?
Is your lack of energy and confidence keeping you from taking that speaking gig that will grow your business?
It’s time to drop the extra weight, look and feel your best so you skyrocket your performance.
6 Day Mobility makeover
- Move Better FEEL Better
- Gain better balance and flexibility
- Reduce aches and pains
- Prevent injuries
- Keep moving pain-free as you get older
- Feel amazing!
- Relieve Stress
- Boost Energy
- Lose Weight
- Sleep Like a Baby


Join
You are invited to join my 6 Day Mobility Makeover
Book A Session
Book a VIP Weight Loss Jumpstart Session with me to learn how to drop the weight for good.
Connect
Call me
(360) 210-2204