Creating Peak Performance For Executives Through Optimal Health, Fitness & Focus


Stephana Johnson, CHHP, CES – helps busy executives drop the extra weight, look & feel their best so they skyrocket performance, productivity AND profit.


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Maximize Performance

We live in a highly visible culture. Overweight leaders lose credibility. Stressed leaders make poor decisions. Unclear, unhealthy leaders fail themselves and their teams.

Stephana energizes leaders around the globe, creating peak performance through optimal health & energy.


Revitalizing Retreats

While good leaders are born, great leaders are made. Supercharge your busy executives to keep performance and profit high.


Strategic Work Sessions

Help your employees connect with their best for straightforward engagement that increases utilization and keeps productivity high.


Dynamic, Engaging Keynotes

Engage and inspire your organization to make lasting changes that lead to energized and resilient professionals.

Books & Resources

Maximizing performance, productivity and profit through optimal health, fitness and focus. 

It’s Time To Look & Feel Your Best

You deserve to feel energized, ready to make critical decisions, managing challenges with ease and heading home knowing you still have energy left for the most important people in your life.

A true muse. Made me think about myself differently, my team differently...


– Victor Novak, Cal Ag Ltd.

Stephana is a powerhouse! She has the skills, experience, and resources to effectively move you through a transformation, and encourages you through each step, even the challenges... She doesn’t let you quit and instead gives you tools and empowers you to push through and feel really good about yourself.


– Melanie B, MSOM

She is a transformation guru who can help you with your business, your happiness, your relationships (with yourself and others) and your health. It is so rare to find one person who can truly deliver all that and more.”


– Yifat Cohen

Stephana has a powerful way of expressing herself with passion, purpose, and eloquence. I love hearing her speak!


– Roben Hand, M Ed.

Special Events

08 Sep 2021

Energy Summit

Get your mojo back. Restore your capacity for resiliency.

08 July 2021

P.I.L.O.T. YOUR WAY Through Stress

How to navigate through stress and make it to your destination whole, happy and in tact. 

Latest from my Blog

Easy Middle Eastern Appetizer Muhammara Dip

Easy Middle Eastern Appetizer Muhammara Dip

Have you ever had Muhammara dip (aka red pepper & walnut dip)? It’s a middle-eastern appetizer that’s sweet, spicy, and satisfying. Try serving this simplified version at your holiday parties with veggie sticks for a light and healthy option. Its red color makes...

A Few of the Organizations I’ve Energized